Archive for Breakfast

Potato and Onion Frittata

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It’s been so long since I’ve made a frittata and with an abundance of fresh eggs in the refrigerator last night, I decided this would be the perfect way to use some of them up.  The “eggs for dinner” idea is not new in our house.  In fact, my kids look forward to it.  I usually prepare scrambled eggs, bacon, and sliced fresh melon.  They’ll sometimes help with pouring  batter into the hot waffle iron.  It can be quite a feast.  I confess that I don’t ever serve up these types of hearty breakfasts when it’s actually breakfast.    Sometimes, the smell of homemade corn muffins coming from the oven is just enough to get them all into the kitchen on a Saturday morning.  And, yes it’s just freshly baked corn muffins and not the rest of the buffet mentioned above.

This particular recipe is from Everday Food Great Food Fast, which is a neat little cookbook with full color photos and the recipes are easy to follow.  There’s nothing elaborate in the book and it’s broken up into seasons which really helps in directing us in preparing foods using seasonal produce (those items are at their peak, they cost less and they taste great).  You can purchase the book here.

Potato and Onion Frittata

2 tbsp olive oil

1 medium onion, halved and thinly sliced*

1 large red-skinned potato, peeled and thinly sliced*

1/2 tsp dried thyme*

Kosher salt and fresh ground pepper

5 large eggs

5 large egg whites

1/2 cup whole flat-leaf parsley

Method

In a medium (10-inch) skillet (I used a well-seasoned Calphalon skillet instead of nonstick), heat 1 tbsp of the oil over medium heat.  Add the onion, potato, and thyme; season with salt and pepper, and toss to combine.

Cover the skillet, and cook for 10 minutes; uncover.  Cook, tossing the mixture occasionally, until the onion and potato are tender, about 5 minutes.

Meanwhile, in a medium bowl, whisk together the eggs, egg whites, parsley leaves, 3/4 tsp salt, and 1/4 tsp pepper.

Heat the broiler with a rack set 4 inches from heat.  Add the remaining tbsp oil to the vegetables in the skillet.  Pour the egg mixture into the skillet.

Cook on the stove, over low heat, lifting the mixture a few times around the edges with a spatula to let egg flow underneath.  Continue cooking unil the frittata is almost set in the center, about 10 minutes.

Place the skillet under the broiler; broil until the frittata is set and the top is lightly golden, about 3 minutes.  Run a clean spatula around the edges to loosen, then slide the frittata out onto a serving plate, and cut into wedges.

 

*The original recipe calls for one 8-ounce baking potato, but I had red-skinned.  I cut down on the onions, by using a medium-sized instead of a large onion.  It also calls for rosemary, which I replaced with thyme.

Yield:  4 servings

 

 

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Strawberry Butter

As promised here is a simple recipe for strawberry butter.  It’s not pink like other flavored spreads you may find in your grocer store, just flecked with farm-fresh strawberries.  Try it on the corn muffins or atop pancakes and waffles.  It will even make frozen waffles a little more special.

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May 2009 017

Strawberry Butter

Ingredients

1/2-3/4 cup strawberries, hulled and chopped

1 1/2 tbsp granulated sugar

8 tbsp unsalted butter (1 stick), at room temperature

Method

In a small, heavy-bottomed sauce pan combine strawberries and sugar.  Stir constantly over medium heat until most of the liquid has evaporated.  Add strawberry mixture to butter and combine.  Use parchment paper to roll into a log.  Refrigerate until firm.

Yield:  8 tbsp

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Corn Muffins

My Mom says that corn muffins are her favorite and they certainly help to fill seats around the breakfast table at my house.  I make corn muffins all the time for our family – usually on Sunday mornings. 

My kids don’t like a thing on them, while others slather on butter, jam or honey.  I have to admit I like them plain too, but when fresh berries are in season somehow you just want a way to include them at all breakfast gatherings (not to mention in desserts).  I’ll be posting a quick recipe for strawberry butter so look for that post shortly.

April and May 2009 100

April and May 2009 104

April and May 2009 106

Corn Muffins

Ingredients

1 cup flour (not self-rising)

1 cup cornmeal (I used Moss’ Plain White Fine Ground Corn Meal)

1/2 cup sugar

1 tbsp baking powder

1/2 tsp salt

1/2 unsalted butter, room temperature

3/4 cup milk

1/4 cup heavy cream

1 large egg, lightly beaten

Method

Preheat oven to 400.  Grease nine muffin cups in muffin tin. 

Using a whisk, combine first five ingredients in large mixing bowl.  Add butter and combine until crumbs form.

In a small mixing bowl, mix milk, heavy cream and egg.  Add milk mixture to dry ingredients and stir just until combined.

Bake in oven for 20-25 minutes just until turning light golden brown.

Yield: 9 delightful muffins

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Egg and Asparagus on Toast with Chevre

Asparagus is one of my favorite vegetables; about 35 calories per one cup serving, high in vitamins A, B, and C, and a good source of potassium and iron.  Just like most other veggies in my history of enjoying food, I stayed far away as a child but grew to love it in my 20’s.  Typically when I make asparagus at dinnertime, my Mom runs over to get a serving because I can’t get anyone else in my household to try it.  Oh well, maybe in their 20’s (wink)….

I wanted to share my Mom’s method of making asparagus.  This is typically how I make it as well unless I’m going to roast it, which I highly recommed trying if you haven’t already. 

Mom’s Method

Wash asparagus under cool water and pat dry.  Cut off tough, woody ends and discard.  Add one tablespoon unsalted butter to a saute pan over medium heat.  When butter melts, add asparagus (preferably in one layer) to pan and about 3/4 Cup water (asparagus should not be immersed in water; just come about 1/2 way up; adjust quantity of water if needed).  Simmer asparagus for 10 minutes or until fork tender.  Season to taste with coarse salt and freshly ground black pepper.

december-2008-051Now for my delightful lunch this afternoon, I prepared one scrambled egg  which I seasoned with freshly chopped parsley and then placed onto one piece of toast.  I trimmed three asparagus spears to fit on top of the egg and then place two slices of chevre onto the opposite piece of toast.  The combination of egg, asparagus and chevre is a simple and easy meal.

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Great morning starter

For years, I skipped breakfast.  You know the drill:  you’re up early trying to get diapers changed on the little ones, getting older kids off to school and managing to brush your teeth and get just a cup of coffee in before the rest of the morning chaos begins.  Sometimes, I’d remember to eat a low-fat Yoplait yogurt (Harvest Peach – yum!), but then back to the same old cup of coffee after a week or so.

While on a recent trip to New York, I was staying with a family member in the city who offered me a bowl of oatmeal and then the fixings to mix into it.  She provided brown suguar, organge-infused, dried cranberries, and chopped pecans.  It was heaven (especially with a big cup of French Roast coffee).

My Aunt shared with me that she purchased her instant oatmeal at her local Trader Joe’s (find it in the dry cereal aisle).  I made a quick “note to self” in the short-term memory and when I arrived back in San Diego, I headed to Trader Joe’s to purchase some of this great oatmeal.  I also found the cranberries, pecans, and cinammon there as well. 

Oatmeal with dried cranberries, pecans, cinnamon and brown sugar.

Oatmeal with dried cranberries, pecans, cinnamon and brown sugar.

For my morning oatmeal, I sprinkle a little cinnamon on top, with 2 tbsp of brown sugar (I know, it probably sounds like too much but it’s GREAT), 2 tsbp each of chopped pecans and the orange-infused, dried cranberries.  This is a satisfying breakfast as well as, quick and easy to prepare.  When I add the 1 Cup of water to the 1/2 Cup of oatmeal I pop it into the microwave for just 2 minutes and then add in all of the flavorings.  Just one quick tip:  be sure to heat your oatmeal in a larger-than-you-think-necessary microwave-proof bowl.  The firs bowl I prepared created a bit of a mess in the ol’ microwave…kind of like an oatmeal volcano.

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